How to Get Your Instagram Data?
Follow these steps to download your followers.json and following.json files:
- Log in to your Instagram account from a web browser.
- Go to Settings and select Privacy and Security.
- Under Data Download, click on Request Download.
- Choose the JSON format and follow the instructions.
- You'll receive an email with a link to download your data.
- Unzip the file and find followers.json and following.json in the followers_and_following folder.
For more details, visit Instagram's help page. https://help.instagram.com/181231772500920